Night Owling, Creativity Howling

My Muse has always come somewhere between midnight and 1 AM. When at last the house is silent, and there are no distractions. When at last my fingers fly, and my heart gushes, and my spirit flies with wings into the great wide unknown of potential creation. She is the ultimate mother. She births sonic sculptures. She births word clusters and constellations of imagery.

Looks at books, enveloping hooks

There is just nothing like the woody, pulpy feel of turning pages beneath fingertips… the enveloping arc of character development … the all-consuming power of Story. In a portable package you can lug around. This is my favorite addiction.

Puppy Love, Fitted Glove

Petting animals creates the sensation of a big huge snuggly cocoon enveloping your whole being like a snugly fitted glove.
There’s no such thing as too much affection with those you love! More love!

Video recipe for instant raw SUGARFREE superfood ICE CREAM! Woohoo!

Just because you want to be uber healthy doesn’t mean you need to leave behind all your favorite foods! Check out this recipe video I just made for my instant home made uber creamy RAW SUGARFREE superfood ice cream!! All done in just a few minutes in a vitamix blender! It is so ridiculously delicious you won’t believe that every single ingredient is nutritiously crucial and excellent for your body’s top notch needs!

Sensuous sizzles verses heart throbbing tickles

I realized the other day that what really turns me on is feeling honored, witnessed, understood, deeply appreciated and sincerely purely adored. Sensory sensation? Alright, sensuous sensory creatures that we may be – we can transcend our one dimensional conditioning and find satiation everywhere!

Music as Medicine

Music is so powerful as an outlet for emotional expression!! I am always amazed by the power of music to heal my wounded heart back to life after difficult times. I am so grateful for amazing students, who teach me so much. May I always remember to take my own advice. Playing music – the best way to move energy and emotion. Sweet sweet creature … these muddling pains caused by the world drive us to find our home within, and express it outwardly, so our inner suffering doesn’t build cobwebs in the corners of our shadowy places.