Left / right brain balancing- not so challenging!

There’s always the IN breath and the OUT breath. We can’t judge either one. I believe in the beauty of the pendulum swing – life activates our full embodiment of each polarity so that we can be fully familiar and immersed in both, and then find the middle ground of balance.

Perception becomes conception, reality is not finality!

How do I perceive, and thus conceive my reality? Owning that – There is satisfaction and peace there. I love to question what i think I know. It is a good thing. Zees eez a very good thing…. And from here we unravel …When I think I know who a person is, or what a circumstance looks like … I box myself in. But When I take that deep breath and allow my consciousness to expand and see from a 360% angle, see all the possible perspectives … recognize that my version of reality has been distorted by the inherent nature of limited perspective ….it is like the corset of life loosens ever so slightly. And I can taste Home on my tongue. The home we ache for when we want to crawl back into the womb, and from there back into the star cluster we were swimming in when we were conceived.

Sensuous sizzles verses heart throbbing tickles

I realized the other day that what really turns me on is feeling honored, witnessed, understood, deeply appreciated and sincerely purely adored. Sensory sensation? Alright, sensuous sensory creatures that we may be – we can transcend our one dimensional conditioning and find satiation everywhere!

Violin-ing for Marya Stark’s “Lightning in a Bottle”

Here is a video of the culmination of our musical teamwork — Marya Stark’s album release performance … Featuring my playing violin in the string section and a chillingly brilliant operatic climax! You must watch this! Eek! Amazing!

Music as Medicine

Music is so powerful as an outlet for emotional expression!! I am always amazed by the power of music to heal my wounded heart back to life after difficult times. I am so grateful for amazing students, who teach me so much. May I always remember to take my own advice. Playing music – the best way to move energy and emotion. Sweet sweet creature … these muddling pains caused by the world drive us to find our home within, and express it outwardly, so our inner suffering doesn’t build cobwebs in the corners of our shadowy places.

Singing with my old crew, The Luminaries

I used to sing and play violin for an awesome conscious hip hop band called The Luminaries. There’s normally a live 4 piece band, but the MC’s came on tour to Maui with trax, and they rocked it just as hard! It was great to bounce off of them again and merge force fields. I…