Healing Blessings & Creative Decompressing

Where ever you go – there you are. And wherever you go in Ubud – there is a new healing modality just quivering with possibility – waiting to be discovered. Of all the healing modalities that Bali is showering me with, the reminder of the power of writing, and the impact that it has on my soul, is the healing gift that is perhaps most nourishing and cathartic. And as we write our past into the past, so too do we write ourselves into our own futures. Sculpting them and narrating them into existence with every intention, every word, every breath.

Dog Biting & Fear Fighting

It’s amazing the first time you really examine your fears around your mortality and the fragility and preciousness of life. I was bitten by a dog 2 weeks ago. Like it or not, i was shaken wide awake by this scare, and feel like i don’t want to waste another minute being afraid of life. Or not taking the chances i need to take. Or not facing my fears.

Video recipe for instant raw SUGARFREE superfood ICE CREAM! Woohoo!

Just because you want to be uber healthy doesn’t mean you need to leave behind all your favorite foods! Check out this recipe video I just made for my instant home made uber creamy RAW SUGARFREE superfood ice cream!! All done in just a few minutes in a vitamix blender! It is so ridiculously delicious you won’t believe that every single ingredient is nutritiously crucial and excellent for your body’s top notch needs!